Gardens Are Full Of Edible Nutrients

Where did the name Dandelion and Burdock originate from? Recipes for the use of fresh leaves and flowers, native to us for many years, are there for the picking, accordingly. Dandelion and burdock is a beverage consumed in the British Isles since the Middle Ages. It was originally a type of light mead, but over […]

CYCLING TIME TRIALS

Due to Covid, the Time Trialling for Cyclists, had to be suspended, for a few more weeks, but hopefully, like many of us, you are still enjoying the riding of a bike in the local villages.  I thought to report a piece, recently put together by an enthusiast, Mike Cotgreave, which may be of interest […]

RECIPE OF THE WEEK – APPLE AND ALMOND PUDDING CAKE

This is Karen’s successful and easy dessert and her family and friends always love it. It can be served warm or cold and with custard, cream or ice cream. Serves 8 Ingredients 150 g unsalted butter (softened) 125 g caster sugar 2 eggs 1 tsp almond extract 75 g white or whole meal self raising […]

GETTING THE VITAMIN D YOUR BODY NEEDS

Tracy Mills grew up in Goostrey village and attended our local junior school. She studied Genetics at Birmingham Uni followed by more than 20 years biomedical genetic research in Pharmaceuticals at AstraZeneca, Alderley Park. She has kindly written the article below about the importance of Vitamin D, and its effects on boosting our immune system. […]

A TASTE OF NICE – FRANCE

“I haven’t been everywhere, but it’s on my list”  Susan Sontag Bonjour! This week’s virtual travel journey takes us to Nice, France, where deep blue waters of the Cote d’Azur are the dramatic backdrop for an elegant city. Breathe in the fresh Mediterranean air as you stroll the famous Promenade des Anglais, be charmed by […]

Zoom

  Listen! There are songs titled Zoom… By Fat Larry’s Band. By The Commadores. Now, we have Zoom by Connecting to one another. ” I wish the world were truly happy as one” Zoom…

Sustainable and Ethical Wellbeing

In the following weeks, LoveGoostrey will be delivering nutritional advice from our qualified therapist, for the maintenance of our body’s requirements, for adults and children. Also, we shall focus upon remedies, skincare, emotional health and lifestyle choices. I look forward to developing the new aspect to www.lovegoostrey.com Kind safeguard wishes to you all Sarah McNaught […]

RECIPE OF THE WEEK- FRENCH LAMB AND POTATOES BOULANGER

This week Karen would like to share her ‘signature dish’, using either a half or full leg of lamb, depending on how many you are feeding! Someone recently complimented her dish by saying that it was an ‘explosion of flavours’. This is because the lamb is impregnated with rosemary and garlic slivers, and the potatoes […]

Mid-week special & Valentine’s offer… Inbox

Sawatdee Ka, This week, treat yourself to our ever-popular Satay Gai with Peanut Sauce (starter) followed by Kritsana’s wonderful Beef Massuman (main) accompanied by Jasmine Rice. £12.50 per head and available both Wednesday & Thursday this week. Delivered free of charge to your door. For Valentine’s Night, we have 2 set menus for you and […]

SOUPA SOUPS

Soupa Soups is an idea conceived by Rev Heather, of St.Luke’s  Parish Church in Goostrey, to provide a means of reaching out to those residents who are most isolated in the community and before Christmas, more than 400 cups of soup were distributed by Rev Heather and Alison Wright siding from the Co-operative chain. The  […]