RECIPE OF THE WEEK – APPLE AND ALMOND PUDDING CAKE

This is Karen’s successful and easy dessert and her family and friends always love it. It can be served warm or cold and with custard, cream or ice cream. Serves 8 Ingredients 150 g unsalted butter (softened) 125 g caster sugar 2 eggs 1 tsp almond extract 75 g white or whole meal self raising […]

Recipe of the week – CHICKEN AND CHORIZO JAMBALAYA 

Local lady Karen Brooke, enjoys cooking, and has given the readers of Love Goostrey this week some inspiration for a family meal, with her very own dish: CHICKEN AND CHORIZO JAMBALAYA   A Cajun-inspired rice one pot recipe, with spicy Spanish CHORIZO sausage, sweet peppers and tomatoes. This dish is a super easy meal for […]

HEATHLY ME, HEALTHY YOU

Do you need a kick start to motivate yourself during these uncertain times? It can become very easy to forget about fitness and maintain a well balanced diet, maintain wellbeing and emotions. so I have come up with some motivational tips, for anyone that needs a healthy boost: Exercise – take a walk to reduce stress […]