RECIPE OF THE WEEK- COLOURFUL SUMMER SALAD

      Ingredients 400g black beans , drained 2 large handfuls baby spinach leaves , roughly chopped 500g heritage tomatoes , chopped into large chunks ½ cucumber , halved lengthways, seeds scooped out and sliced on an angle 1 mango , peeled and chopped into chunks 1 large red onion , halved and finely sliced 6-8 radishes , sliced 2 avocados , peeled and sliced 100g feta , crumbled handful of herbs (reserved from […]

RECIPE OF THE WEEK – WATERMELON SORBET

  INGREDIENTS 1 x ripe watermelon cubed 1/2 of a lime Juiced     INSTRUCTIONS Dice the watermelon, remove seeds, and place the pieces in the freezer overnight. After several hours in the freezer, you can proceed, but if the watermelon isn’t completely frozen, the sorbet will have more of a slushy texture rather than be a […]

RECIPE OF THE WEEK- GRIDDLED VEGETABLES AND FETA WITH TABBOULEH

This week’s recipe takes us to a little something Alfresco and that summer feeling! Ingredients  ½ a bunch of fresh oregano ½ a bunch of fresh flat-leaf parsley 2 red onions 1 large aubergine 150 g feta cheese olive oil 3 courgettes (a mixture of yellow and green) 2 handfuls of mixed tomatoes 1 bulb […]

A TASTE OF CORNWALL

Cornwall is a peninsular to the extreme southwest of England. The county has the longest stretch of continuous coastline in Britain and it is one of the sunniest areas in the UK. With picturesque villages, Celtic ruins, light blue waters, gardens and parks with unique architecture, it certainly is among the most scenic areas of […]